About Me

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In The Beginning

It started with a conversation... listening to today's daughters.  Missed traditions and needed life skills not present in their lives or ours

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Next came a cup of tea and a chat

We miss our mothers and our grandmothers, especially their wisdom, knowledge and keen survival spirit..especially their spirit.

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Treka Spraggins

We meet and remember them...what we learned.  Now...we are the mothers today's daughters need to meet and get to know. Our spirits are alive and well. I facilitate workshops & seminars bringing our mothers' life skills to our community of daughters. 

30 + years of career & community service...still learning.

Contact Me

Drop me a line!

Treka Spraggins, Founder & Facilitator