About Me

In The Beginning

It started with a conversation... listening to today's daughters.  Missed traditions and needed life skills not present in their lives or ours

Next came a cup of tea and a chat

We miss our mothers and our grandmothers, especially their wisdom, knowledge and keen survival spirit..especially their spirit.

Treka Spraggins

We meet and remember them...what we learned.  Now...we are the mothers today's daughters need to meet and get to know. Our spirits are alive and well. I facilitate workshops & seminars bringing our mothers' life skills to our community of daughters. 

30 + years of career & community service...still learning.

Contact Me

Drop me a line!

Treka Spraggins, Founder & Facilitator